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I'm evidently still in mushroom mode, cuz Fave Plant Recipe #21 for #veganuary features fabulous fungi once again... 🍄![]()
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These Vegan French Dip Sandwiches from Connoisseurus Veg combine meaty portobellos with carmelized onions and tons of umami flavors. I like to level up by melting some vegan provolone or swiss cheese on the buns as they're toasting. After shmearing them with some high quality horseradish mustard, and piling on the 'shrooms, you can then dunk the whole thing in the smoky au jus for a wet, sloppy, heavenly mess. Enjoy!![]()
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Here's the link in case the recipe photo is too hard to read: www.connoisseurusveg.com/vegan-french-dip...![]()
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#eatmoreplants #veganuary #mushrooms #veganfrenchdip #forkdisease #nourishtoflourish #REALfoodchallenge #healthykids #healthyworld #thenoblepathfoundation
“Maitake” means dancing mushroom in Japanese. The mushroom is said to have gotten its name after people danced with happiness upon finding it in the wild, such are its incredible healing properties.![]()
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According to WebMD, the beta glucan in maitake can help reduce your cholesterol, improving artery functionality and overall cardiovascular health to lower your risk for heart disease. In addition the polysaccharides in maitake can reduce LDL (bad) cholesterol without affecting your triglyceride or HDL (good) cholesterol levels.![]()
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This recipe is definitely in my TOP 5 (maybe 3) for its WOW-factor. Everyone absolutely LOVES it. I think you will too… Enjoy this Maitake Crostini w/Pesto Aioli, courtesy of the Little Pine Cookbook, for our Fave Plant Recipe #20 in honor of #veganuary! ![]()
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NOTE: I highly recommend you use maitake mushrooms, for the reasons noted above (and because they taste FABULOUS), but if you can’t find them, I’ve substituted shiitake and it’s also delicious!! ![]()
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#eatmoreplants #maitake #miraclemushroom #crostini #littlepine #nourishtoflourish #forkdisease #healthykids #healthyworld #thenoblepathfoundation #REALfoodchallenge
“Each mindful breath, each mindful step, reminds us that we are alive on this beautiful planet. We don’t need anything else. It is wonderful enough just to be alive, to breathe in, and to make one step. We have arrived at where real life is available—the present moment.”![]()
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Thich Nhat Hahn on Walking Meditation: www.lionsroar.com/how-to-meditate-thich-nhat-hanh-on-walking-meditation/![]()
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#mondaythingsonmonday #mindfulness #gratitutde #walkingmeditation #bepresent #becompassionate #bekind #repeat #thenoblepathfoundation
Exercise
Guides youth in becoming more active and making fitness an enjoyable part of their life style
Excite
Get the family involved in improving their healthy lifestyles by offering educational workshops
Educate
Educates students and parents about proper nutrition and the importance of physical activity
