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HIGH 5IVE 4FITNESS 2017

BATTLE OF THE GYMS WINNER

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Welcome To The Noble Path Foundation

TNPF is dedicated to turning the tide on childhood obesity and improving the health & fitness
of America’s youth by raising awareness on nutrition and providing opportunities for physical
activity, personalized training and motivational mentoring.

Learn More

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HIGH 5IVE 4FITNESS 2015

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School Fitness Challenge

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HIGH 5IVE 4FITNESS 2015

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School Fitness Challenge

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HIGH 5IVE 4FITNESS 2015

Home 2017-05-29T04:32:42+00:00

Take the Pledge, Get a Free Wrist Band!

Take our pledge to help spread awareness on the dangers of added sugars and processed foods in our diets and receive a FREE TNPF wristband. Your efforts will help insure a healthy and happy future for our kids, because if we can change what we eat, we can literally change the world, one healthy child at a time…

Take the Pledge Now

Latest News

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weight_25x25Exercise

Guides youth in becoming more active and making fitness an enjoyable part of their life style

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excite_25x25Excite

Get the family involved in improving their healthy lifestyles by offering educational workshops

Learn More >

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educate_25x25Educate

Educates students and parents about proper nutrition and the importance of physical activity

Learn More >

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  • Meet the TNPF Club at San Clemente High School!! Had a great time chatting with the group during lunch today and am excited for what lies ahead. Stay tuned... #championsofchange #healthykids #healthyworld #forkdisease #SCHS #TNPF

    thenoblepathfoundation: "Meet the TNPF Club at San Clemente High School!! Had a great time chatting with the group during lunch today and am excited for what lies ahead. Stay tuned... #championsofchange #healthykids #healthyworld #forkdisease #SCHS #TNPF"
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  • "Attitude is the first thing people notice about you. Your smile is your logo. Your personality is your business card. How you leave others feeling after an experience with you is your trademark." #TEAMWORKmakestheDREAMWORK We are so grateful for the opportunity to combine passion with a purpose here at TNPF!! We truly appreciate every opportunity we get to spread awareness and help insure a healthy future for our kids. Give us a call or send us a message if you'd like a FREE Real Food Forum for your business, team, classroom or organization - no group is too large or too small. Have a wonderful and healthy weekend from everyone here at The Noble Path Foundation!!! 💚

    thenoblepathfoundation: ""Attitude is the first thing people notice about you. Your smile is your logo. Your personality is your business card. How you leave others feeling after an experience with you is your trademark." #TEAMWORKmakestheDREAMWORK 
We are so grateful for the opportunity to combine passion with a purpose here at TNPF!! We truly appreciate every opportunity we get to spread awareness and help insure a healthy future for our kids. Give us a call or send us a message if you'd like a FREE Real Food Forum for your business, team, classroom or organization - no group is too large or too small. Have a wonderful and healthy weekend from everyone here at The Noble Path Foundation!!! 💚"
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  • What you see when you look in the mirror is the direct result of the decisions you made yesterday and all the days that preceded it. If you’re not happy with what you see, making better decisions TODAY will help reflect a better you TOMORROW.  #choosewisely #healthiswealth #forkdisease “If you don’t like where you are, then MOVE. You’re not a tree.” - Jim Rohn

    thenoblepathfoundation: "What you see when you look in the mirror is the direct result of the decisions you made yesterday and all the days that preceded it. If you’re not happy with what you see, making better decisions TODAY will help reflect a better you TOMORROW.  #choosewisely #healthiswealth #forkdisease “If you don’t like where you are, then MOVE. You’re not a tree.” - Jim Rohn"
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  • "If you want to be successful in life, you need to give up the extra weight. Stop hanging out with pessimists and lazy people because their low energy will seep into your life. Surround yourself with only those who raise your level of living. You need to live with vibrant, focused, extremely active people who live with purpose and work hard for their dreams." - from FEARLESS MOTIVATION #beafountainnotadrain #belief #winning

    thenoblepathfoundation: ""If you want to be successful in life, you need to give up the extra weight. Stop hanging out with pessimists and lazy people because their low energy will seep into your life. Surround yourself with only those who raise your level of living. You need to live with vibrant, focused, extremely active people who live with purpose and work hard for their dreams." - from FEARLESS MOTIVATION
#beafountainnotadrain #belief #winning"
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  • Eat like your life depends on it. It actually does... #forkdisease #preventionoverpills #changeyourdiet #changeyourlife #TheNoblePathFoundation

    thenoblepathfoundation: "Eat like your life depends on it. It actually does... #forkdisease #preventionoverpills #changeyourdiet #changeyourlife #TheNoblePathFoundation"
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  • Why am I so passionate about changing your life by changing your diet? Because I have lived it… This transformation is ME and I did it four years ago at the age of 52. I have been active all my life, competing in various sports, martial arts and running since I was a teen. But motherhood and an aging metabolism had added those extra pounds even though I was still exercising regularly. What I did on Day One was give up added sugars, highly processed carbs and commit to eating REAL food. To be honest, I hated it at first because I didn’t realize how addicted I was to junk until I couldn’t have it. But if there’s one thing that is stronger than my sweet tooth, it’s my competitiveness and I had signed up for a 6-wk challenge and I wasn’t about to cave. About half way through, the cravings started to subside and my tastebuds and metabolism started to adjust. By the end of the six weeks I had lost 17 lbs. and about 30% of my body fat - and won the challenge! At that point I stepped up my strength ...

    thenoblepathfoundation: "Why am I so passionate about changing your life by changing your diet? Because I have lived it… 
This transformation is ME and I did it four years ago at the age of 52. I have been active all my life, competing in various sports, martial arts and running since I was a teen. But motherhood and an aging metabolism had added those extra pounds even though I was still exercising regularly.

What I did on Day One was give up added sugars, highly processed carbs and commit to eating REAL food. To be honest, I hated it at first because I didn’t realize how addicted I was to junk until I couldn’t have it. But if there’s one thing that is stronger than my sweet tooth, it’s my competitiveness and I had signed up for a 6-wk challenge and I wasn’t about to cave.

About half way through, the cravings started to subside and my tastebuds and metabolism started to adjust. By the end of the six weeks I had lost 17 lbs. and about 30% of my body fat - and won the challenge! At that point I stepped up my strength training and conditioning and added some lean muscle, so at the end of 90 days I was down a total of 30 lbs. and you can see the results. Since then, I have kept all the weight off (although looking at that pic now reminds to get back on that ab work…haha) because there’s really no way to gain it back based on how I eat and the amount of activity I do. I don’t count calories, track my food or even obsess about enjoying an amazing desert every once in awhile. All things in moderation is a great way to live your life and it’s what we preach here at The Noble Path Foundation. 
Eating REAL food (i.e., grown from the ground and not in a lab), reducing or eliminating as many processed foods as possible and getting plenty of sleep and exercise will yield amazing results. If it sounds too simple and too good to be true, it isn’t. Take it from someone who has experienced it firsthand. Change your diet and you WILL change your life. And the best part is that you can start with your very next bite. Please, JUST DO IT. I want nothing more than for you to live your best life ever!  #changeyourdiet #changeyourlife #forkdisease #eatREALfood"
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  • Club Rush today at San Clemente HS was a huge success!!! Nicole, Eva, Bella and Emily recruited dozens of students, all eager to be champions of change! Way to go girls!! #TNPFatSCHS #healthykids #healhyworld #TheNoblePathFoundation

    thenoblepathfoundation: "Club Rush today at San Clemente HS was a huge success!!! Nicole, Eva, Bella and Emily recruited dozens of students, all eager to be champions of change! Way to go girls!! #TNPFatSCHS #healthykids #healhyworld #TheNoblePathFoundation"
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  • Our TNPF squad at San Clemente High School is jumping for joy with all the fun and amazing activities they have planned for the year ahead... GO team! Don't forget Club Rush is Wednesday!! #healthykids #healthyworld #forkdisease #TNPF

    thenoblepathfoundation: "Our TNPF squad at San Clemente High School is jumping for joy with all the fun and amazing activities they have planned for the year ahead... GO team! Don't forget Club Rush is Wednesday!! #healthykids #healthyworld #forkdisease #TNPF"
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  • This Burst Tomato and Zucchini Spaghetti with Avocado Sauce is going to make your #meatlessmonday mighty magnificent!! Recipe from one of our favorite websites, Pinch of Yum: http://pinchofyum.com/burst-tomato-zucchini-spaghetti-with-avocado-sauce #eatrealfood #forkdisease #plantpowerednutrition

    thenoblepathfoundation: "This Burst Tomato and Zucchini Spaghetti with Avocado Sauce is going to make your #meatlessmonday mighty magnificent!! Recipe from one of our favorite websites, Pinch of Yum: http://pinchofyum.com/burst-tomato-zucchini-spaghetti-with-avocado-sauce

#eatrealfood #forkdisease #plantpowerednutrition"
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  • Reduce, reuse, rejuvenate, repeat. #keepitsimple #dontovercomplicate #breathe #gratitude #meditate

    thenoblepathfoundation: "Reduce, reuse, rejuvenate, repeat.  #keepitsimple #dontovercomplicate #breathe #gratitude #meditate"
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