I'll be speaking to the mighty kinder-kiddos at TRUMAN BENEDICT on Monday about the importance of eating REAL food. With Halloween right around the corner, I don't want to be a buzz kill, but am hoping that maybe I can convince them to eat a little LESS candy this year... Ha!
If you're hosting a party for the trick-or-treaters, don't forget to throw some fun and healthy options at them as well. Most people would be surprised at how often children will pick what's naturally best for their little bodies when given the opportunity to chose for themselves.
And just a reminder, THE NOBLE PATH FOUNDATION provides FREE Real Food Forums for grades K-12, tailored specifically to age groups and topics. If you're interested or have any Q's, don't hesitate to contact me... Have a great weekend Everyone!!! 🎃✌️🧡 #booaddedsugars #eatREALfood #forkdisease #healthykids #healthyworld #TheNoblePathFoundation
These words can be hard to follow for adults, let alone young children or vulnerable teens. The saying “comparison is the thief of joy” couldn’t be more true in today’s world where social media can be cruel and now more than ever our children are suffering from self-doubt, self-consciousness, depression and anxiety. Learning to love themselves exactly as they are and recognizing that hurtful words and actions have no consequence without their reactions to them, are tools we wish every child could acquire, practice and carry with them wherever they go. We need #healthykids for a #healthyworld, inside and out. *** #nourishtoflourish #bodymindsoul #keepshining
Nature-made vs. Man-made. Real vs. Processed. Health vs. Disease. It seems so obvious, but it isn’t. It’s time to reset our future by reclaiming our food. #nourishtoflourish #healthiswealth #forkdisease #healthykids #healthyworld
National Suicide Prevention Week is September 9th - 15th. Although there is no single cause of suicide, one of the risks for suicide is social isolation, and there’s scientific evidence for reducing suicide risk by making sure we connect with one another. We don’t always know who is struggling, but we do know that one conversation could save a life.
Check out afsp.org/NSPW to find out what you can do to #StopSuicide
Choose things that will make life worthwhile and interesting. Even if that means stepping outside of your comfort zone. #beplayful #adventurous #aimhigh #enjoylife #havefun
Wishing everyone a safe, relaxing and enjoyable holiday - and thinking of those who continue to toil on this Labor Day! #laborday #gratitude #reciprocity #recognition
“You should sit in meditation for 20 minutes a day. Unless you’re too busy. Then you should sit for an hour.” #zen #meditation #quietmind #contentedlife #serenity #slowdown #mindfullness
An easy way to learn the source of your produce*. Look at the first number on the barcode and remember these rhymes:
IGNORE the FOUR - This means conventional pesticides and dyes are used and may be genetically modified.
HATE the EIGHT - It's GMO
DINE on the NINE - Organically produced #readlabels #knowyourfood #goorganic
Source: Meat is for Pussies: A How-To Guide for Dudes Who Want to Get Fit, Kick Ass, and Take Names by John Joseph
If you are persistent, you will get it. If you are consistent, you will keep it. A goal without action is just a wish. #healthiswealth #justdoit #embracethesuck #TheNoblePathFoundation