High 5ive 4Fitness 2015

High 5ive 4Fitness 2015TNPF_WP2017-01-06T05:04:36+00:00

– Compliments of Ross Whitaker Photography –

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Kelly Barreira’s Kinder-kids are rocking their green TNPF Awareness Bands. These future Champions of Change promised to eat more REAL food and less added sugars… just in time for Halloween! This was our 4th year in row sharing healthy food choices at Truman Benedict Elementary and this Mama Bear's class is always one of our favorite visits! As a 501(c)(3), The Noble Path Foundation provides FREE Real Food Forums to schools (K-12), sports teams, youth groups and organizations throughout Orange County, regardless of how small or how large. For more information, please visit our website: https://thenoblepathfoundation.org/real-food-forums/ #healthykids #healthyworld #forkdisease #nourishtoflourish #eatREALfood #TheNoblePathFoundation

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Hey friends and fans of TNPF! SAVE THE DATE and come join us for a high-energy, fat-burning workout led by the one-and-only @benmedinaoc on Saturday, October 26th at 8:00 a.m. at The Outlets of San Clemente. Sponsored by Konversion Fit and 2XU, all donations will go directly to The Noble Path Foundation, but the sweat sesh is open to everyone so bring the whole fam, as the workout is adaptable for adults and kids of all ages and fitness levels. All you need is a mat and a towel and they'll supply the music, waters and oh yea... FREE swag! The event is FREE, but every cent of any donation comes back to us, so we thank you in advance for your participation and can't wait to see you there!! With all our love and appreciation to Ben, Konversion Fit and 2XU! You can get all the details and RSVP on our Fb Event Page here: https://www.facebook.com/events/455934115024226/ #KonversionFit #2XU #TheNoblePathFoundation #freeworkout #freeswag #familyfun #fitness #healthykids #healthyworld

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“Do not judge by outside appearances. A rich heart may lie beneath a poor coat.” #innerbeauty #strengthwithin #whowouldyouimpressiftheworldwasblind

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When did we break up with REAL FOOD? It’s time to get back together again... 💘🥝🥦🍊🌽 #nourishtoflourish #eattolive #forkdisease #eatrealfood #mostlyplants #healthykids #healthyworld #TheNoblePathFoundation

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We've taken something that is so simple and natural and made a mess of it. It's called EATING and every other creature on this planet knows how to do it in order to preserve their species. Our big human brains have developed thousands of ways to eat poorly and for some reason we are hell bent to keep inventing more. As a result, we've created the first generation of kids in the history of the world not expected to have longer life spans than their parents. We should not be ok with that. #stoptheinsanity #eatREALfood #mostlyplants #forkdisease #nourishtoflourish #addyearstoyourlife #addlifetoyouryears #healthykids #healthyworld #thenoblepathfoundation

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I occasionally get stopped in public when people recognize me from The Noble Path Foundation or the Real Food Forums I do with the schools. While it is always a blast to hear the feedback and appreciation for our cause —spreading awareness on the importance of healthy lifestyle and nutrition choices for our youth— it is even better when I get the chance to witness this mission in action. While shopping in Albertsons today, I noticed a father carefully checking the labels on items in the beverage aisle, while explaining to his young son how some “healthy” looking drinks can actually have as much sugar as a soda. Instances like this truly make my heart sing and give me hope that we can indeed turn the tide on childhood obesity, epidemic numbers of Type 2 diabetes and early death caused by food-induced chronic diseases. Kudos and high-fives to Shawn and his healthy 4-yr old son Max! We love it!!! #healthykids #healthyworld #forkdisease #nourishtoflourish #eatREALfood #TheNoblePathFoundation

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Regardless of your age or athleticism, body aches and pains are something we’ve all had to deal with at one time or another. My good friend, Jaclyn Kuluris, along with Dr. Michael Whelan, will be holding a special event this Saturday, addressing the issues that often prevent us from living our best life. Knowing @jaclynkuluris, I am putting my stamp of approval on this one and highly recommend you check it out! PERSONAL END RANGE is 4-hour guided workshop that will focus on the importance of mobility, range of motion, how to prevent and manage pain and in general, the how’s and why’s on keeping our bodies healthy! There will be tons of great information (as well as debunking some of the NOT so good information out there) that trainers, coaches, PE teachers, or even the armchair athlete can appreciate and use on a daily. For event info and to purchase tickets, please visit their website at: https://www.personalendrange.com Students can use the PROMO code: Save15 Hope to see you there!! #personalen...

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#goals

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Think before you speak: Is it necessary? Is it kind? Is it true? #wordsmatter #pauseandthink #saywhatyoumean #meanwhatyousay #dontsayitmeanly

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“A hundred times every day I remind myself that my inner and outer life depend on the labors of other men, living and dead, and that I must exert myself in order to give in the same measure as I have received and am still receiving.” - Albert Einstein #laborday #rest #recognition #gratitude #appreciation

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