School Fitness Program

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School Fitness Program 2017-01-06T05:04:36+00:00

OUR FITNESS CHALLENGE FOR SCHOOLS

The goal of The Noble Path Foundation’s Fitness Challenge for Middle Schools is to educate San Clemente youth about the benefits of a sound nutrition and exercise program.

Our weekly mini-fitness camps held during their PE periods will not only get them moving, but moving properly – as key elements such as posture, balance, and coordination are all vital factors in injury prevention. The challenge kicks off with a day of assemblies focusing on nutrition and we encourage the entire family to get involved by providing them with healthy eating strategies for the duration of the challenge.

Nutrition is a crucial component in the program, with the aim being to educate the students on how different types of food affect their bodies in different ways and to debunk the diet myth that “a calorie is a calorie.” Results are monitored both during and at the conclusion of the challenge, but the confidence gained by feeling healthy and fit is immeasurable and will hopefully last a lifetime for these young participants.

The fitness component of the 9-week challenge is designed to have seven basic elements, focusing on the following measurable areas of athletic performance: First-step Quickness, Acceleration, Maximum Velocity, Multi-directional Movement, Agility and Plyometrics, Injury Prevention in Movement, and Flexibility. The purpose for advancing these areas of athletic performance is to help educate the students about their body in relation to movement. Helping kids find the correlation between movement and physics creates an atmosphere of cognitive learning paired with physical activity, which is a crucial element emphasized throughout the nine weeks.

During each subsequent weekly fitness camp, trainers working in conjunction with the PE teachers will lead various drills and exercise activities aimed at improving specific targets such as agility, speed, strength, endurance, and flexibility as the students compete to see which period makes the most overall improvement. Every two weeks, a nutrition challenge is offered as extra credit to support the major points discussed in the nutrition discussions. The challenge concludes after final results are tallied and averaged. The winning period with the most overall improvement on average, will be treated to a catered, healthy lunch.

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  • A perfect example of smart product placement: Put the guy in your T-shirt right next to the beautiful girl in the bikini - you can't miss it!! Haha!! Thanks Narey's... and all the way from Havana, Cuba, too! #TheNoblePathFoundationatsea@samjam2304

    thenoblepathfoundation: "A perfect example of smart product placement: Put the guy in your T-shirt right next to the beautiful girl in the bikini - you can't miss it!! Haha!! Thanks Narey's... and all the way from Havana, Cuba, too! #TheNoblePathFoundationatsea@samjam2304"
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  • The only thing better than spotting TNPF shirts around town is seeing them on the young ones living the lifestyle we are trying to promote! Eva limits her added sugars, eschews processed junk foods and likes to get her regular workouts in on the courts and in the gym with Cindi. Makes our hearts happy, for sure! #healthykids #healthyworld #forkdisease #TheNoblePathFoundation

    thenoblepathfoundation: "The only thing better than spotting  TNPF shirts around town is seeing them on the young ones living the lifestyle we are trying to promote! Eva limits her added sugars, eschews processed junk foods and likes to get her regular workouts in on the courts and in the gym with Cindi. Makes our hearts happy, for sure! #healthykids #healthyworld #forkdisease #TheNoblePathFoundation"
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  • Check out The Noble Path Foundation's Fb page for our latest installment of Healthy Heroes, which salutes individuals in our community promoting healthy lifestyle choices amongst our youth. Our featured Healthy Hero is ROSS DUNCAN, Head Coach of Irvine Valley College Men's Tennis. His team of talented players recently won The Ojai College Championships for the third year in a row, after capping off a perfect 19-0 season! And if that wasn’t an incredible enough feat on its own, they also took the Triple Crown - winning the Team, Individual Singles and Individual Doubles State Titles - something that hasn’t been done in well over a decade. IVC was also the first college to have both the Men’s and Women’s teams ranked number one at the same time - an honor no school in their division has ever held before. Read more of Ross' amazing accomplishments and learn how he inspires his team to practice healthy habits by being a living example of solid nutrition and lifestyle choices! Go Ross! #TheNoblePathF...

    thenoblepathfoundation: "Check out The Noble Path Foundation's Fb page for our latest installment of Healthy Heroes, which salutes individuals in our community promoting healthy lifestyle choices amongst our youth. 
Our featured Healthy Hero is ROSS DUNCAN, Head Coach of Irvine Valley College Men's Tennis. His team of talented players recently won The Ojai College Championships for the third year in a row, after capping off a perfect 19-0 season! And if that wasn’t an incredible enough feat on its own, they also took the Triple Crown - winning the Team, Individual Singles and Individual Doubles State Titles - something that hasn’t been done in well over a decade. IVC was also the first college to have both the Men’s and Women’s teams ranked number one at the same time - an honor no school in their division has ever held before. 
Read more of Ross' amazing accomplishments and learn how he inspires his team to practice healthy habits by being a living example of solid nutrition and lifestyle choices! Go Ross!  #TheNoblePathFoundation #HealthyHeroes #healthykids #healthyworld #forkdisease"
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  • Kids knocking down their times for the 50 yr dash at Saturday's HIGH 5IVE 4FITNESS. You get a quick glimpse of the backdrops for our fastest pitch and tennis serve challenges and next to them were the football, soccer, basketball and obstacle course events. Lots of amazing photos to come from all the action, including the Battle of the Gyms, so stay tuned! #HIGH5IVE4FITNESS #thenoblepathfoundation #healthykids #healthyworld #battleofthegyms

    thenoblepathfoundation: "Kids knocking down their times for the 50 yr dash at Saturday's HIGH 5IVE 4FITNESS.  You get a quick glimpse of the backdrops for our fastest pitch and tennis serve challenges and next to them were the football, soccer, basketball and obstacle course events. Lots of amazing photos to come from all the action, including the Battle of the Gyms, so stay tuned!  #HIGH5IVE4FITNESS #thenoblepathfoundation #healthykids #healthyworld #battleofthegyms"
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  • This year's competition was the biggest and most competitive of them all, and these guys nailed it! 2017 Battle of the Gyms Champions: Laguna Niguel Fitness Center! Congrats to Stacey Tan and her team (from left to right) Spartak, Kristin, Stas & Mary. Kudos also to the second and third place finishers, COA's Pro Team and last year's winner, Crunch Fitness! Mega thanks and loads of gratitude and appreciation to EVERYONE who came out and made this day possible. We filled Thalassa Stadium today with love and came together as one GIANT FITFAM for the common goal of creating healthy kids for a healthy world! Lots of pics from all the day's festivities coming soon, so stay tuned...❤️ #HIGH5IVE4FITNESS #battleofthegyms #thenoblepathfoundation #healthykids #healthyworld

    thenoblepathfoundation: "This year's competition was the biggest and most competitive of them all, and these guys nailed it! 2017 Battle of the Gyms Champions: Laguna Niguel Fitness Center! Congrats to Stacey Tan and her team (from left to right) Spartak, Kristin, Stas & Mary. 
Kudos also to the second and third place finishers, COA's Pro Team and last year's winner, Crunch Fitness!

Mega thanks and loads of gratitude and appreciation to EVERYONE who came out and made this day possible. We filled Thalassa Stadium today with love and came together as one GIANT FITFAM for the common goal of creating healthy kids for a healthy world! Lots of pics from all the day's festivities coming soon, so stay tuned...❤️ #HIGH5IVE4FITNESS #battleofthegyms #thenoblepathfoundation #healthykids #healthyworld"
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  • This LG UHD 55" bad boy could be sitting in your home this Saturday night, courtesy of Dean Annigoni and Digital Home. The IPS 4K display means consistent color and contrast from any viewing angle and the WebOS 3.0 gives you simple access to web browsing, steamed music and your favorite movies! The Silent Auction and 50/50 raffle are just a small part of our HIGH 5IVE 4FITNESS event this Saturday, so come on down and check out the action, starting at 9am!!! Sports & Fitness Challenges, fabulous KIDZONE, Health & Wellness Expo, main stage entertainment and youth demonstrations and of course, our famous BATTLE OF THE GYMS!! Come for the fitness, stay for the fun!! #thenoblepathfoundation #HIGH5IVE4FITNESS #BattleoftheGyms

    thenoblepathfoundation: "This LG UHD 55" bad boy could be sitting in your home this Saturday night, courtesy of Dean Annigoni and Digital Home. The IPS 4K display means consistent color and contrast from any viewing angle and the WebOS 3.0 gives you simple access to web browsing, steamed music and your favorite movies! The Silent Auction and 50/50 raffle are just a small part of our HIGH 5IVE 4FITNESS event this Saturday, so come on down and check out the action, starting at 9am!!! Sports & Fitness Challenges, fabulous KIDZONE, Health & Wellness Expo, main stage entertainment and youth demonstrations and of course, our famous BATTLE OF THE GYMS!! Come for the fitness, stay for the fun!! #thenoblepathfoundation #HIGH5IVE4FITNESS #BattleoftheGyms"
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  • Nope. These are not participation awards. These puppies have got to be earned the old fashioned way: by competing in our Sports & Fitness Challenges and coming in First in your age division: Kindergarten through High School and 18+. One $10 entry fee allows you unlimited attempts at all our challenges for as long as you'd like until we tally results and announce winners at 11:30. Register online now at www.thenoblepathfpundation.org and come for the fitness, but stay for the fun! Our main event, the epic and ever-popular BATTLE OF THE GYMS starts at noon. Hope to see you there!!! #HIGH5IVE4FITNESS #BattleoftheGyms #KIDZONE #music #entertainment #healthandwellnessfair #food #fun #fitness #frolic

    thenoblepathfoundation: "Nope. These are not participation awards. These puppies have got to be earned the old fashioned way: by competing in our Sports & Fitness Challenges and coming in First in your age division: Kindergarten through High School and 18+. One $10 entry fee allows you unlimited attempts at all our challenges for as long as you'd like until we tally results and announce winners at 11:30. Register online now at www.thenoblepathfpundation.org and come for the fitness, but stay for the fun! Our main event, the epic and ever-popular BATTLE OF THE GYMS starts at noon. Hope to see you there!!! #HIGH5IVE4FITNESS #BattleoftheGyms #KIDZONE #music #entertainment #healthandwellnessfair #food #fun #fitness #frolic"
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  • Wrapping up National Volunteer Week and just gonna say it - our volunteers are the BEST!! There's no task too big or too small that these gals won't do - willingly and with a smile on their faces! Tireless dedication is their middle name. So grateful and appreciative of our entire team!! #blessedbeyondmeasure #nationalvolunteerweek #thenoblepathfoundation #high54fitness @jackiemillion @dianevanmierlo

    thenoblepathfoundation: "Wrapping up National Volunteer Week and just gonna say it - our volunteers are the BEST!! There's no task too big or too small that these gals won't do - willingly and with a smile on their faces! Tireless dedication is their middle name. So grateful and appreciative of our entire team!! #blessedbeyondmeasure #nationalvolunteerweek #thenoblepathfoundation #high54fitness @jackiemillion @dianevanmierlo"
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  • The TIRES are back in the BATTLE OF THE GYMS at this year's HIGH 5IVE 4FITNESS. Have to give a holla to our friends @RamonaTire for supplying us with the goods!! The manager, Jack Nunez, is one of the nicest, most accommodating and helpful persons I know, so please share the love with these fine folk!! Thanks Jack!!! #RamonaTire #BattleoftheGyms #HIGH54FITNESS #TheNoblePathFoundation

    thenoblepathfoundation: "The TIRES are back in the BATTLE OF THE GYMS at this year's HIGH 5IVE 4FITNESS. Have to give a holla to our friends @RamonaTire for supplying us with the goods!! The manager, Jack Nunez, is one of the nicest, most accommodating and helpful persons I know, so please share the love with these fine folk!! Thanks Jack!!! #RamonaTire #BattleoftheGyms #HIGH54FITNESS #TheNoblePathFoundation"
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  • It really does take a village to put on an event like HIGH 5IVE 4FITNESS. The highlight event of the day is the Battle of the Gyms, where all the finest fitness facilities in OC come together to compete for a common cause: the health and wellness of our youth. How awesome is that??? A favorite part of the competition is always the wheelbarrow carry and we'd like to give a huge shoutout to PATRICK'S LANDSCAPING for supplying us with the nicest, cleanest and fastest(?) wheelbarrows around! Thanks Kelly... all of us (athletes especially) appreciate it! Please come on out to support and cheer for these wonderful teams - It's such a blast and you won't believe the level of competition! #high54fitness #battleofthegyms #thenoblepathfoundation

    thenoblepathfoundation: "It really does take a village to put on an event like HIGH 5IVE 4FITNESS. The highlight event of the day is the Battle of the Gyms, where all the finest fitness facilities in OC come together to compete for a common cause: the health and wellness of our youth. How awesome is that??? A favorite part of the competition is always the wheelbarrow carry and we'd like to give a huge shoutout to PATRICK'S LANDSCAPING for supplying us with the nicest, cleanest and fastest(?) wheelbarrows around! Thanks Kelly... all of us (athletes especially) appreciate it!
Please come on out to support and cheer for these wonderful teams - It's such a blast and you won't believe the level of competition!  #high54fitness #battleofthegyms #thenoblepathfoundation"
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