Nourish to Flourish

Welcome to our Nourish to Flourish Program! Let’s get acquainted…

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Who lives in your household? (Mom, Dad, Grandparents, brothers and sisters, pets… everyone counts!)

Let’s talk FAVORITE things:

More about FOOD:

You’re almost done!

This is our last section. Studies have shown that we have strong associations with food, both positive and negative. Can you list an event or holiday memory and pair it with a food? For example, you could list “Birthdays” with “Cake and Ice cream”. And don’t worry, there are no wrong answers! We gave you a few to get started and you can add your own, if you’d like...

THANK YOU for allowing us to get to know you and your food preferences a little better. We are excited that you are embarking on a journey that will create healthy, lifelong relationships with both your fork and feet! There is a saying in Buddhism that goes, “What we think, we become”. But more importantly, what we EAT, we become - quite literally. Every bite you take moves you either closer or further away from a long and vibrant life. It’s time to take control over how your story is being written. Let’s go!