"According to one recent large-scale study, a STAGGERING 40 PERCENT of children ages six through 11 have elevated cholesterol levels. And more children than ever are now at risk for high blood pressure. The risks only multiply when it comes to the third of American children who are overweight or obese: SEVENTY PERCENT of obese children have at least one precursor for heart disease." ____________________________________________🥦
Not only is this NOT ok, it is imperative that we take action to change the diets of our children NOW. What we put on the end of their forks matters, and it matters deeply. A bowl of sugary marshmallow treats for breakfast is NOT magically delicious - nor is a diet high in processed meats and junk food. As adults, we often search for the healthiest option on the menu when we dine out and then order the worst food possible from the children's menu for our kids. This is crazy. Please feed them REAL food - their health is what determines our future.
#healthykids #healthyworld #fork...
Chillin’ with my young and enthusiastic homies at the Orange County Academy of Sciences and Arts. I'm so very grateful for these incredibly fun and rewarding enrichment opportunities to help promote #healthykids for a #healthyworld. Many thanks to John Schutza, Diana O’Daniels and the OCASA staff for having me!! ____________________________________________🍎
If you are interested in a Real Food Forum for your classroom, school, youth group, sports team, business or organization, please contact us at firstname.lastname@example.org or leave a voice message at (949) 234-7259. No group is too small or too big and as always, it's absolutely FREE thanks to our generous donors and proceeds from our annual HIGH 5IVE 4FITNESS event (coming at you this year on Saturday, May 18th, so SAVE THE DATE)! "Individually we are but one drop, but together we are an OCEAN." #TheNoblePathFoundation #HIGH5IVE4FITNESS #RealFoodForums #forkdisease #nourishtoflourish #BattleoftheSchools #BattleoftheGyms #sportschallenges
This year’s 5th Annual HIGH 5IVE 4FITNESS event, featuring our famous BATTLE OF THE GYMS will be Saturday, May 18th, so SAVE THE DATE!! Love seeing this beast at 24 Hr. Fitness every time I workout. The Golden Kettlebell was the award their team took home at our very first event. Every year since then a new gym has earned bragging rights: Crunch Fitness (2016), Laguna Niguel Racquet Club (2017) and last year’s winner, Dana Point Crossfit. Who will hoist the heavy metal this year??? Make sure to come and find out! #HIGH5IVE4FITNESS #BattleoftheGyms #BattleoftheSchools #sportschallenges #funforthewholefamily #healthykids #healthyworld #TheNoblePathFoundation @24hf_sanclemente @crunchsanclemente @lagunaniguelracquetclub @crossfitdanapoint @orangetheory_san_clemente @oc_athletix @socalbootcamp @bodiesbysnow @konversionfit @communityoutreachalliance
“If you’re helping someone and expecting something in return, you’re doing business, not kindness.” #bekind #becaring #begenerous #repeat
And don’t forget - it’s not about how fast you are or how far you go - you’re still lapping everyone on the couch!! Go get em!! #healthiswealth #justdoit #everyjourneybeginswiththefirststep #thenoblepathfoundation
You don’t need a New Years resolution to make a fresh start. A new beginning can happen with your very next bite. It’s actually quite simple: Eat REAL food, mostly plants, and you’ll quickly experience what “nourish to flourish” really feels like. What we put on the end of our forks has more healing power than anything we find in a bottle of pills... #forkdisease #nourishtoflourish #eatrealfood #healthykids #healthyworld #TheNoblePathFoundation
Anger is often a punishment we give ourselves, for the mistakes made by somebody else. If we can explain our anger, rather than expressing it, we will immediately open the door to a solution instead of an argument. #peace #love #compassionatelistening #healthykids #healthyworld
Lessons we can share with our children about bullying:
_____________________________________________ “What Sally says about Susy says more about Sally than Susy.” _____________________________________________ “Blowing out someone else’s candle doesn’t make yours shine any brighter.” _____________________________________________ “You never look good making someone else look bad.” _____________________________________________ “Meanness is a sign of weakness.” _____________________________________________ “Courage is fire. Bullying is just smoke.” _____________________________________________ “If people are trying to bring you down, it only means that you are above them.” _____________________________________________ “When we judge someone, we are only revealing a part of ourselves that needs healing.” _____________________________________________
#bekind #becompassionate #becaring #healthymind #healthybody #happysoul #TheNoblePathFoundation
Mother Nature is so smart. She put the medicine INSIDE the food. 😉🌱❤️✌🏼 #forkdisease #healthiswealth #nourishtoflourish #eatREALfood #healthykids #healthyworld #TheNoblePathFoundation
Eat like your life depends on it. It does. #nourishtoflourish #forkdisease #healthiswealth #eatREALfood #thenoblepathfoundation