School Fitness Program

– Compliments of Ross Whitaker Photography –

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A huge HIGH 5IVE 4FITNESS shoutout to Dan Souza and SCOR Physical Therapy San Clemente for once again sponsoring our First Aid/PT station!! Their expert ATC, Ali O’Leary, will be on hand to ensure all of our participants and Battle of the Gym competitors are well attended to, should the need arise. As one of the thousands of athletes who have benefitted from the time and talents of the SCOR team, I thank them for not only rehabilitating my injuries, but also for their unwavering support of our mission to raise #healthykids for a #healthyworld. Please share the love and give Dan a call at (949) 496-0122 for any/all of your rehabilitative needs. These guys rock! For general info, schedule of events, online registration and tons of pics from past events, please visit our website at www.thenoblepathfoundation.org #SCOR #HIGH5IVE4FITNESS #sportschallenges #BattleoftheSchools #BattleoftheGyms

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The 2020 Battle of the Gyms is shaping up to be our biggest and best event to date! The next team jumping into the fray is new to our BOTG, but they are seasoned competitors and a force to be reckoned with. RUINATION CROSSFIT has already signed up TWO teams and has announced possibly a third! They will be battling for Lomarena Elementary School in Laguna Hills, in hopes of winning the $2,000 grand prize for their PE/Health programs! WELCOME RUINATION! For general info, schedule of events and online registration, please visit https://thenoblepathfoundation.org/h54f/ #HIGH5IVE4FITNESS #BattleoftheGyms #BattleoftheSchools #sportschallenges #healthvendors #livemusic #youthdemonstrations #raffles #FREEadmission #funforthewholefam

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Not all nutrition advice is created equal. In fact, much of it can be downright dangerous. Check your source and make sure it comes from a Registered Dietician Nutritionist (RDN). Even the letters “M.D.” behind someone’s name does not necessarily qualify them on the topic of nutrition. Melissa A. Mathes, MPH, RDN, CSSD is the RDN for The Noble Path Foundation and those other letters behind her name represent a Masters Degree in Public Health (MPH) and a Certification Specialization in Sports Dietetics (CSSD). The CCSD certification is highly regarded by the United States Olympic Committee and the National Collegiate Athletic Association. It requires five years of experience working as an RDN, as well as 2,000 hours of documented dietetic practice with athletes. (Compare that to the total of 19.6 hours of nutrition education that medical students are getting throughout their entire four years of schooling!) As recently as 2012 only 1% of all the active RDNs in California had earned this qualification...

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WELCOME to our next Elite team in the Battle of the Gyms: 24 HR. FITNESS San Clemente!!! These guys WON our inaugural event in 2015 and could very well be the first team to claim the title twice. They will be competing for the San Clemente High Girl's Basketball program and at stake are grant prizes in the amounts of $2,000, $1,000 and $500. We're pretty sure the Lady Tritons will be out in full force to cheer their sponsors on to victory! HIGH 5IVE 4FITNESS, featuring The Battle of the Gyms, Battle of the Schools, Sports Challenges, Live Music and Youth Demonstrations, Wellness Fair, Raffle Prizes and Awards is Saturday, March 7th, 9am - 2pm at the Vista Hermosa Sports Park Football Field! For general info, schedule of events, online registration and to purchase raffle tickets, please visit: https://thenoblepathfoundation.org/h54f/https://thenoblepathfoundation.org/h54f/https://thenoblepathfoundation.org/h54f/ #HIGH5IVE4FITNESS #BattleoftheGyms #BattleoftheSchools #SportsChallenges #LiveMusic #YouthDem...

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“Leave your drugs in the chemist’s pot if you can heal the patient with food.” - Hippocrates #eatrealfood #forkdisease #letfoodbethymedicine #andmedicinebethyfood

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Once you detox your tastebuds from the sugar and salt overdose in highly processed foods, the natural flavors in REAL food will gleefully burst off your tongue. The creamy, yet chewy texture of the oatmeal is the perfect base for the natural sweetness of the berries. Some freshly ground cinnamon gives an olfactory boost that alerts your brain to the wholesome goodness that’s coming. Topped with the tiniest drizzle of high-grade organic maple syrup and roasted pepitas, you are ready to fuel your body with a crunchy, sweet and savory energy bomb of fiber, protein, antioxidants and essential vitamins and minerals. #eatrealfood #nourishtoflourish #foodasfuel #forkdisease #preventionvspills #naturesgifts

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WELCOME to our third team in the Battle of the Gyms: ORANGE THEORY!!! These fun and fabulous fitness professionals have been on board with our event since it's inception in 2015. Needless to say, it just wouldn't be the same without them and we are so grateful for the unwavering support of our mission to raise #healthykids for a #healthyworld! They have chosen LAS PALMAS ELEMENTARY SCHOOL as their beneficiary, which means if they win, Las Palmas gets a $2,000 grant toward their health and PE departments. A 2nd place finish will give them $1,000 and a 3rd place title garners $500 for the school. We hope if you belong to Orange Theory as a member or if you have kids at Las Palmas, you will come out to support their efforts during our HIGH 5IVE 4FITNESS event on Saturday, March 7th. In addition to the Battle of the Gyms and Battle of the Schools, we have tons of Sports Challenges, a Wellness Fair, raffle prizes and live music and entertainment! It's a WIN/WIN for sure... See you there! For general info, sc...

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We have one 20-minute spot left on our schedule for youth performances. We are already featuring youth bands, the Las Palmas Percussion group, dance performances and martial arts demonstrations, but were thinking it would be great to have maybe a cheer team from one of our local schools. Anyone with connections or an interest, please call/text or email me at 949.981.4998 or cindi@thenoblepathfoundation.org. THANK YOU! For general info, schedule of events, online registration and to purchase raffle tickets: www.thenoblepathfoundation.org 📸: All photos courtesy of Ross Whitaker Photography #HIGH5IVE4FITNESS #BattleoftheGyms #BattleoftheSchools #SportsChallenges #LiveMusic #Entertainment #Funforthewholefamily #healthykids #healthyworld #TheNoblePathFoundation

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The Noble Path Foundation’s 6th Annual HIGH 5IVE 4FITNESS event, featuring our Battle of the Gyms and Battle of the Schools is Saturday, March 7th. This year, each gym will get to “adopt” a school that they will compete for. If the gym wins, the school also wins. At stake are grants for their Health, PE and/or Athletic programs totaling $5,000! We recently announced that KONVERSION FIT's two teams will be playing for VISTA DEL MAR MS & ES. Our next gym team to announce their entry is the 2016 Battle of the Gyms Champion, CRUNCH FITNESS San Clemente! CRUNCH FITNESS will be playing for TRUMAN BENEDICT Elementary School. We are also excited to announce that Truman is enthusiastically jumping into our Battle of the Schools and has already registered THREE TEACHER TEAMS, so they have the added bonus of winning either a FREE Fitness Day for their entire student body or another $500 for their PE department. For general info, schedule, or to register for The Battle of the Gyms, Battle of the Schools or to...

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Some #meatlessmonday inspiration: Broccoli, corn, sweet potato, cucumber, jalapeños, black beans, quinoa, kale - tossed with a jalapeño cilantro dressing and heaped on avocado toast. #foodasfuel #poweredbyplants #nourishtoflourish #forkdisease #healthykids #healthyword

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School Fitness Program

– Compliments of Ross Whitaker Photography –

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