I’ve been thinking alot about kindness recently.  I suppose it’s because the word comes up frequently when I’m interacting with the teens who participate in

If you have been reading my column here in the San Clemente Journal for the past few years, you might recall my aversion to Kids

We’ve all heard the adage, “You are what you eat,” referring to how the foods we consume eventually become the bones, blood, muscles and tissues

From the moment we are born, we begin our march towards death. Or as the saying goes, “You will never be as young as you

The survival adage commonly referred to as the ‘Rule of Threes’ lists how long one can generally last without air (3 minutes), water (3 days),

By C. Jayden Smith As a program that prides itself on teaching its participants about using creativity and being strong advocates, AIM High’s leaders had

How to eat well is, at its core, a very simple concept: eat plenty of fruits and vegetables, drink lots of water and avoid sugary,

By Cindi Juncal, The Noble Path Foundation | Download this article (pdf). The Noble Path Foundation is a 501(c)(3) dedicated to raising awareness on the

By Cindi Juncal, The Noble Path Foundation | Download this article (pdf). Our mission at The Noble Path Foundation is to raise awareness on the

By Cindi Juncal, The Noble Path Foundation | Download this article (pdf). “Food determines the fate of our bodies—how we grow, how we age, and