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Life’s a Beach: Celebrating National Volunteer Week in San Clemente

By Shelley Murphy Parents of high schoolers trying to crack the college admission code are all too familiar with these words: community service and volunteer hours. As students start to consider their summer service options, National Volunteer Week falls on April 23-29, bringing awareness to the importance of volunteerism. Established [...]

2017-05-18T22:02:05+00:00May 18th, 2017|Media|

High 5ive 4Fitness to Take Place at SCHS Saturday

By Eric Heinz The Noble Path Foundation will host its third annual High 5ive 4Fitness athletic competition from 9 a.m.-2 p.m. on May 13 at San Clemente High School. The event incorporates competition among all ages in the spirit of health and wellness. “We started it with the thought of [...]

2017-05-18T22:02:32+00:00May 18th, 2017|Media|

Mike Katke

It is with profound sadness that we report the passing of Mike Katke, our nutrition specialist here at The Noble Path Foundation. Mike and his girlfriend, Angel Philp, were killed when their motorcycle was involved in a traffic accident in Boulder, CO last Wednesday, August 12th. Mike’s international career as [...]

2017-01-06T05:04:36+00:00August 19th, 2015|Media|

Noble Path Goodbye New Year’s Resolutions Hello Lifestyle Revolution

by Shelley Murphy photos by ©Ross Whitaker/TNPF Click Here to see the article at SanClementeJournal.com As the calendar turns to 2015, thoughts turn to shedding old, unhealthy habits and adopting new fitness resolutions for the New Year. Cindi Juncal, president and founder of The Noble Path Foundation (TNPF), hopes to [...]

2017-01-06T05:04:37+00:00November 20th, 2014|Media|

Putting Kids on a Path to Health

SC Times | By Shelley Murphy San Clemente resident launches a program aimed to combat childhood obesity and establish healthy lifestyles for area youth In February 2012, San Clemente resident Cindi Juncal enrolled in So Cal Boot Camp’s three-month weight loss challenge. Juncal’s determination helped her win the competition that [...]

2017-01-06T05:04:37+00:00February 28th, 2014|Media|

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  • "According to one recent large-scale study, a STAGGERING 40 PERCENT of children ages six through 11 have elevated cholesterol levels. And more children than ever are now at risk for high blood pressure. The risks only multiply when it comes to the third of American children who are overweight or obese: SEVENTY PERCENT of obese children have at least one precursor for heart disease." ____________________________________________🥦 Not only is this NOT ok, it is imperative that we take action to change the diets of our children NOW. What we put on the end of their forks matters, and it matters deeply. A bowl of sugary marshmallow treats for breakfast is NOT magically delicious - nor is a diet high in processed meats and junk food. As adults, we often search for the healthiest option on the menu when we dine out and then order the worst food possible from the children's menu for our kids. This is crazy. Please feed them REAL food - their health is what determines our future. #healthykids #healthyworld #fork...

    thenoblepathfoundation: ""According to one recent large-scale study, a STAGGERING 40 PERCENT of children ages six through 11 have elevated cholesterol levels. And more children than ever are now at risk for high blood pressure. The risks only multiply when it comes to the third of American children who are overweight or obese: SEVENTY PERCENT of obese children have at least one precursor for heart disease." ____________________________________________🥦

Not only is this NOT ok, it is imperative that we take action to change the diets of our children NOW. What we put on the end of their forks matters, and it matters deeply. A bowl of sugary marshmallow treats for breakfast is NOT magically delicious - nor is a diet high in processed meats and junk food. As adults, we often search for the healthiest option on the menu when we dine out and then order the worst food possible from the children's menu for our kids. This is crazy. Please feed them REAL food - their health is what determines our future.
#healthykids #healthyworld #forkdisease #eatREALfood"
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  • Chillin’ with my young and enthusiastic homies at the Orange County Academy of Sciences and Arts. I'm so very grateful for these incredibly fun and rewarding enrichment opportunities to help promote #healthykids for a #healthyworld. Many thanks to John Schutza, Diana O’Daniels and the OCASA staff for having me!! ____________________________________________🍎 If you are interested in a Real Food Forum for your classroom, school, youth group, sports team, business or organization, please contact us at info@thenoblepathfoundation.org or leave a voice message at (949) 234-7259. No group is too small or too big and as always, it's absolutely FREE thanks to our generous donors and proceeds from our annual HIGH 5IVE 4FITNESS event (coming at you this year on Saturday, May 18th, so SAVE THE DATE)! "Individually we are but one drop, but together we are an OCEAN." #TheNoblePathFoundation #HIGH5IVE4FITNESS #RealFoodForums #forkdisease #nourishtoflourish #BattleoftheSchools #BattleoftheGyms #sportschallenges

    thenoblepathfoundation: "Chillin’ with my young and enthusiastic homies at the Orange County Academy of Sciences and Arts. I'm so very grateful for these incredibly fun and rewarding enrichment opportunities to help promote #healthykids for a #healthyworld. Many thanks to John Schutza, Diana O’Daniels and the OCASA staff for having me!! ____________________________________________🍎

If you are interested in a Real Food Forum for your classroom, school, youth group, sports team, business or organization, please contact us at info@thenoblepathfoundation.org or leave a voice message at (949) 234-7259. No group is too small or too big and as always, it's absolutely FREE thanks to our generous donors and proceeds from our annual HIGH 5IVE 4FITNESS event (coming at you this year on Saturday, May 18th, so SAVE THE DATE)! "Individually we are but one drop, but together we are an OCEAN." #TheNoblePathFoundation #HIGH5IVE4FITNESS #RealFoodForums #forkdisease #nourishtoflourish #BattleoftheSchools #BattleoftheGyms #sportschallenges"
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  • This year’s 5th Annual HIGH 5IVE 4FITNESS event, featuring our famous BATTLE OF THE GYMS will be Saturday, May 18th, so SAVE THE DATE!! Love seeing this beast at 24 Hr. Fitness every time I workout. The Golden Kettlebell was the award their team took home at our very first event. Every year since then a new gym has earned bragging rights: Crunch Fitness (2016), Laguna Niguel Racquet Club (2017) and last year’s winner, Dana Point Crossfit. Who will hoist the heavy metal this year??? Make sure to come and find out! #HIGH5IVE4FITNESS #BattleoftheGyms #BattleoftheSchools #sportschallenges #funforthewholefamily #healthykids #healthyworld #TheNoblePathFoundation @24hf_sanclemente @crunchsanclemente @lagunaniguelracquetclub @crossfitdanapoint @orangetheory_san_clemente @oc_athletix @socalbootcamp @bodiesbysnow @konversionfit @communityoutreachalliance

    thenoblepathfoundation: "This year’s 5th Annual HIGH 5IVE 4FITNESS event, featuring our famous BATTLE OF THE GYMS will be Saturday, May 18th, so SAVE THE DATE!! Love seeing this beast at 24 Hr. Fitness every time I workout. The Golden Kettlebell was the award their team took home at our very first event. Every year since then a new gym has earned bragging rights: Crunch Fitness (2016), Laguna Niguel Racquet Club (2017) and last year’s winner, Dana Point Crossfit. Who will hoist the heavy metal this year??? Make sure to come and find out!  #HIGH5IVE4FITNESS #BattleoftheGyms #BattleoftheSchools #sportschallenges #funforthewholefamily #healthykids #healthyworld #TheNoblePathFoundation @24hf_sanclemente @crunchsanclemente @lagunaniguelracquetclub @crossfitdanapoint @orangetheory_san_clemente @oc_athletix @socalbootcamp @bodiesbysnow @konversionfit @communityoutreachalliance"
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  • “If you’re helping someone and expecting something in return, you’re doing business, not kindness.” #bekind #becaring #begenerous #repeat

    thenoblepathfoundation: "“If you’re helping someone and expecting something in return, you’re doing business, not kindness.” #bekind #becaring #begenerous #repeat"
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  • And don’t forget - it’s not about how fast you are or how far you go - you’re still lapping everyone on the couch!! Go get em!! #healthiswealth #justdoit #everyjourneybeginswiththefirststep #thenoblepathfoundation

    thenoblepathfoundation: "And don’t forget - it’s not about how fast you are or how far you go - you’re still lapping everyone on the couch!! Go get em!! #healthiswealth #justdoit #everyjourneybeginswiththefirststep #thenoblepathfoundation"
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  • You don’t need a New Years resolution to make a fresh start. A new beginning can happen with your very next bite. It’s actually quite simple: Eat REAL food, mostly plants, and you’ll quickly experience what “nourish to flourish” really feels like. What we put on the end of our forks has more healing power than anything we find in a bottle of pills... #forkdisease #nourishtoflourish #eatrealfood #healthykids #healthyworld #TheNoblePathFoundation

    thenoblepathfoundation: "You don’t need a New Years resolution to make a fresh start. A new beginning can happen with your very next bite. It’s actually quite simple: Eat REAL food, mostly plants, and you’ll quickly experience what “nourish to flourish” really feels like. What we put on the end of our forks has more healing power than anything we find in a bottle of pills... #forkdisease #nourishtoflourish #eatrealfood #healthykids #healthyworld #TheNoblePathFoundation"
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  • Anger is often a punishment we give ourselves, for the mistakes made by somebody else. If we can explain our anger, rather than expressing it, we will immediately open the door to a solution instead of an argument. #peace #love #compassionatelistening #healthykids #healthyworld

    thenoblepathfoundation: "Anger is often a punishment we give ourselves, for the mistakes made by somebody else. If we can explain our anger, rather than expressing it, we will immediately open the door to a solution instead of an argument.  #peace #love #compassionatelistening #healthykids #healthyworld"
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  • Lessons we can share with our children about bullying: _____________________________________________ “What Sally says about Susy says more about Sally than Susy.” _____________________________________________ “Blowing out someone else’s candle doesn’t make yours shine any brighter.” _____________________________________________ “You never look good making someone else look bad.” _____________________________________________ “Meanness is a sign of weakness.” _____________________________________________ “Courage is fire. Bullying is just smoke.” _____________________________________________ “If people are trying to bring you down, it only means that you are above them.” _____________________________________________ “When we judge someone, we are only revealing a part of ourselves that needs healing.” _____________________________________________ #bekind #becompassionate #becaring #healthymind #healthybody #happysoul #TheNoblePathFoundation

    thenoblepathfoundation: "Lessons we can share with our children about bullying:

_____________________________________________ “What Sally says about Susy says more about Sally than Susy.” _____________________________________________ “Blowing out someone else’s candle doesn’t make yours shine any brighter.” _____________________________________________ “You never look good making someone else look bad.” _____________________________________________ “Meanness is a sign of weakness.” _____________________________________________ “Courage is fire. Bullying is just smoke.” _____________________________________________ “If people are trying to bring you down, it only means that you are above them.” _____________________________________________ “When we judge someone, we are only revealing a part of ourselves that needs healing.” _____________________________________________

#bekind #becompassionate #becaring #healthymind #healthybody #happysoul #TheNoblePathFoundation"
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  • Mother Nature is so smart. She put the medicine INSIDE the food. 😉🌱❤️✌🏼 #forkdisease #healthiswealth #nourishtoflourish #eatREALfood #healthykids #healthyworld #TheNoblePathFoundation

    thenoblepathfoundation: "Mother Nature is so smart. She put the medicine INSIDE the food. 😉🌱❤️✌🏼 #forkdisease #healthiswealth #nourishtoflourish #eatREALfood #healthykids #healthyworld #TheNoblePathFoundation"
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  • Eat like your life depends on it. It does. #nourishtoflourish #forkdisease #healthiswealth #eatREALfood #thenoblepathfoundation

    thenoblepathfoundation: "Eat like your life depends on it. It does. #nourishtoflourish #forkdisease #healthiswealth #eatREALfood #thenoblepathfoundation"
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