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Life’s a Beach: Celebrating National Volunteer Week in San Clemente

By Shelley Murphy Parents of high schoolers trying to crack the college admission code are all too familiar with these words: community service and volunteer hours. As students start to consider their summer service options, National Volunteer Week falls on April 23-29, bringing awareness to the importance of volunteerism. Established [...]

2017-05-18T22:02:05+00:00 May 18th, 2017|Media|

High 5ive 4Fitness to Take Place at SCHS Saturday

By Eric Heinz The Noble Path Foundation will host its third annual High 5ive 4Fitness athletic competition from 9 a.m.-2 p.m. on May 13 at San Clemente High School. The event incorporates competition among all ages in the spirit of health and wellness. “We started it with the thought of [...]

2017-05-18T22:02:32+00:00 May 18th, 2017|Media|

Mike Katke

It is with profound sadness that we report the passing of Mike Katke, our nutrition specialist here at The Noble Path Foundation. Mike and his girlfriend, Angel Philp, were killed when their motorcycle was involved in a traffic accident in Boulder, CO last Wednesday, August 12th. Mike’s international career as [...]

2017-01-06T05:04:36+00:00 August 19th, 2015|Media|

Noble Path Goodbye New Year’s Resolutions Hello Lifestyle Revolution

by Shelley Murphy photos by ©Ross Whitaker/TNPF Click Here to see the article at SanClementeJournal.com As the calendar turns to 2015, thoughts turn to shedding old, unhealthy habits and adopting new fitness resolutions for the New Year. Cindi Juncal, president and founder of The Noble Path Foundation (TNPF), hopes to [...]

2017-01-06T05:04:37+00:00 November 20th, 2014|Media|

Putting Kids on a Path to Health

SC Times | By Shelley Murphy San Clemente resident launches a program aimed to combat childhood obesity and establish healthy lifestyles for area youth In February 2012, San Clemente resident Cindi Juncal enrolled in So Cal Boot Camp’s three-month weight loss challenge. Juncal’s determination helped her win the competition that [...]

2017-01-06T05:04:37+00:00 February 28th, 2014|Media|

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  • Nature-made vs. Man-made. Real vs. Processed. Health vs. Disease. It seems so obvious, but it isn’t. It’s time to reset our future by reclaiming our food. #nourishtoflourish #healthiswealth #forkdisease #healthykids #healthyworld

    thenoblepathfoundation: "Nature-made vs. Man-made. Real vs. Processed. Health vs. Disease. It seems so obvious, but it isn’t. It’s time to reset our future by reclaiming our food. #nourishtoflourish #healthiswealth #forkdisease #healthykids #healthyworld"
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  • National Suicide Prevention Week is September 9th - 15th. Although there is no single cause of suicide, one of the risks for suicide is social isolation, and there’s scientific evidence for reducing suicide risk by making sure we connect with one another. We don’t always know who is struggling, but we do know that one conversation could save a life. _____________________________________________ Check out afsp.org/NSPW to find out what you can do to #StopSuicide

    thenoblepathfoundation: "National Suicide Prevention Week is September 9th - 15th. Although there is no single cause of suicide, one of the risks for suicide is social isolation, and there’s scientific evidence for reducing suicide risk by making sure we connect with one another. We don’t always know who is struggling, but we do know that one conversation could save a life. 
_____________________________________________

Check out afsp.org/NSPW to find out what you can do to #StopSuicide"
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  • Choose things that will make life worthwhile and interesting. Even if that means stepping outside of your comfort zone. #beplayful #adventurous #aimhigh #enjoylife #havefun

    thenoblepathfoundation: "Choose things that will make life worthwhile and interesting. Even if that means stepping outside of your comfort zone.  #beplayful #adventurous #aimhigh #enjoylife #havefun"
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  • Wishing everyone a safe, relaxing and enjoyable holiday - and thinking of those who continue to toil on this Labor Day! #laborday #gratitude #reciprocity #recognition

    thenoblepathfoundation: "Wishing everyone a safe, relaxing and enjoyable holiday - and thinking of those who continue to toil on this Labor Day! #laborday #gratitude #reciprocity #recognition"
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  • #bekind #becompassionate #beloving #begrateful #repeat ❤️🙏🏼❤️

    thenoblepathfoundation: "#bekind #becompassionate #beloving #begrateful #repeat ❤️🙏🏼❤️"
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  • “You should sit in meditation for 20 minutes a day. Unless you’re too busy. Then you should sit for an hour.” #zen #meditation #quietmind #contentedlife #serenity #slowdown #mindfullness

    thenoblepathfoundation: "“You should sit in meditation for 20 minutes a day. Unless you’re too busy. Then you should sit for an hour.” #zen #meditation #quietmind #contentedlife #serenity #slowdown #mindfullness"
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  • An easy way to learn the source of your produce*. Look at the first number on the barcode and remember these rhymes: _ IGNORE the FOUR - This means conventional pesticides and dyes are used and may be genetically modified. HATE the EIGHT - It's GMO DINE on the NINE - Organically produced #readlabels #knowyourfood #goorganic _ Source: Meat is for Pussies: A How-To Guide for Dudes Who Want to Get Fit, Kick Ass, and Take Names by John Joseph

    thenoblepathfoundation: "An easy way to learn the source of your produce*. Look at the first number on the barcode and remember these rhymes: 
_ 
IGNORE the FOUR - This means conventional pesticides and dyes are used and may be genetically modified.
HATE the EIGHT - It's GMO
DINE on the NINE -  Organically produced  #readlabels #knowyourfood #goorganic

_ 
Source: Meat is for Pussies: A How-To Guide for Dudes Who Want to Get Fit, Kick Ass, and Take Names by John Joseph"
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  • If you are persistent, you will get it. If you are consistent, you will keep it. A goal without action is just a wish. #healthiswealth #justdoit #embracethesuck #TheNoblePathFoundation

    thenoblepathfoundation: "If you are persistent, you will get it. If you are consistent, you will keep it. A goal without action is just a wish. #healthiswealth #justdoit #embracethesuck #TheNoblePathFoundation"
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  • A full 80% of all chronic disease can be prevented with better lifestyle choices. That means 8 out of every 10 people currently suffering or afflicted with deteriorating or debilitating illness would potentially be healthy now had they made better decisions prior to becoming ill. Wrap your head around that for a moment, because as the saying goes, "You can't unscramble an egg". _____________________________________________ Our goal at The Noble Path Foundation is to raise awareness about putting the emphasis on PREVENTION, rather than treatment. Most of the medical community is focused on fixing what is already broken. Expensive drugs and medical procedures are about SICK care. HEALTH care should be about what you do NOW to add years to your life and life to your years. _____________________________________________ What we put on our plates - and on those of our children - could be the most important decisions we make on a daily basis. FOOD MATTERS. Death is an inevitable part of life. Digging your own ...

    thenoblepathfoundation: "A full 80% of all chronic disease can be prevented with better lifestyle choices. That means 8 out of every 10 people currently suffering or afflicted with deteriorating or debilitating illness would potentially be healthy now had they made better decisions prior to becoming ill. Wrap your head around that for a moment, because as the saying goes, "You can't unscramble an egg". _____________________________________________

Our goal at The Noble Path Foundation is to raise awareness about putting the emphasis on PREVENTION, rather than treatment. Most of the medical community is focused on fixing what is already broken. Expensive drugs and medical procedures are about SICK care. HEALTH care should be about what you do NOW to add years to your life and life to your years. 
_____________________________________________

What we put on our plates - and on those of our children - could be the most important decisions we make on a daily basis. FOOD MATTERS. Death is an inevitable part of life. Digging your own grave with your knife and fork is optional. 
#healthykids #healthyworld #forkdisease #eatREALfood #TheNoblePathFoundation"
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  • A #FlashbackFriday shoutout to this year's winners at our 4th Annual HIGH 5IVE 4FITNESS event back in May. Congrats again to our Battle of the Gyms Champions, DANA POINT CROSSFIT; SOCAL BOOTCAMP for winning the Member Division and to VISTA DEL MAR Elementary and Middle Schools for conquering our Battle of the Schools course! We were also excited to present LAS PALMAS Elementary with the 2018 Mike Katke Inspiration Award for their ongoing efforts to raise healthy kids. It was an incredible day and we can't wait to see everyone again next year! #healthykids #healthyworld #forkdisease #HIGH5IVE4FITNESS #BattleoftheGyms #BattleoftheSchools #TheNoblePathFoundation #vistadelmar #shorecliffsmiddleschool #OCASA #LasPalmas #danapointcrossfit #socalbootcamp

    thenoblepathfoundation: "A #FlashbackFriday shoutout to this year's winners at our 4th Annual HIGH 5IVE 4FITNESS event back in May. Congrats again to our Battle of the Gyms Champions, DANA POINT CROSSFIT; SOCAL BOOTCAMP for winning the Member Division and to VISTA DEL MAR Elementary and Middle Schools for conquering our Battle of the Schools course! We were also excited to present LAS PALMAS Elementary with the 2018 Mike Katke Inspiration Award for their ongoing efforts to raise healthy kids. It was an incredible day and we can't wait to see everyone again next year!  #healthykids #healthyworld #forkdisease #HIGH5IVE4FITNESS #BattleoftheGyms #BattleoftheSchools #TheNoblePathFoundation #vistadelmar #shorecliffsmiddleschool #OCASA #LasPalmas #danapointcrossfit #socalbootcamp"
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