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Life’s a Beach: Celebrating National Volunteer Week in San Clemente

By Shelley Murphy Parents of high schoolers trying to crack the college admission code are all too familiar with these words: community service and volunteer hours. As students start to consider their summer service options, National Volunteer Week falls on April 23-29, bringing awareness to the importance of volunteerism. Established [...]

2017-05-18T22:02:05+00:00 May 18th, 2017|Media|

High 5ive 4Fitness to Take Place at SCHS Saturday

By Eric Heinz The Noble Path Foundation will host its third annual High 5ive 4Fitness athletic competition from 9 a.m.-2 p.m. on May 13 at San Clemente High School. The event incorporates competition among all ages in the spirit of health and wellness. “We started it with the thought of [...]

2017-05-18T22:02:32+00:00 May 18th, 2017|Media|

Mike Katke

It is with profound sadness that we report the passing of Mike Katke, our nutrition specialist here at The Noble Path Foundation. Mike and his girlfriend, Angel Philp, were killed when their motorcycle was involved in a traffic accident in Boulder, CO last Wednesday, August 12th. Mike’s international career as [...]

2017-01-06T05:04:36+00:00 August 19th, 2015|Media|

Noble Path Goodbye New Year’s Resolutions Hello Lifestyle Revolution

by Shelley Murphy photos by ©Ross Whitaker/TNPF Click Here to see the article at SanClementeJournal.com As the calendar turns to 2015, thoughts turn to shedding old, unhealthy habits and adopting new fitness resolutions for the New Year. Cindi Juncal, president and founder of The Noble Path Foundation (TNPF), hopes to [...]

2017-01-06T05:04:37+00:00 November 20th, 2014|Media|

Putting Kids on a Path to Health

SC Times | By Shelley Murphy San Clemente resident launches a program aimed to combat childhood obesity and establish healthy lifestyles for area youth In February 2012, San Clemente resident Cindi Juncal enrolled in So Cal Boot Camp’s three-month weight loss challenge. Juncal’s determination helped her win the competition that [...]

2017-01-06T05:04:37+00:00 February 28th, 2014|Media|

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  • I'll be speaking to the mighty kinder-kiddos at TRUMAN BENEDICT on Monday about the importance of eating REAL food. With Halloween right around the corner, I don't want to be a buzz kill, but am hoping that maybe I can convince them to eat a little LESS candy this year... Ha! _____________________________________________ If you're hosting a party for the trick-or-treaters, don't forget to throw some fun and healthy options at them as well. Most people would be surprised at how often children will pick what's naturally best for their little bodies when given the opportunity to chose for themselves. And just a reminder, THE NOBLE PATH FOUNDATION provides FREE Real Food Forums for grades K-12, tailored specifically to age groups and topics. If you're interested or have any Q's, don't hesitate to contact me... Have a great weekend Everyone!!! 🎃✌️🧡 #booaddedsugars #eatREALfood #forkdisease #healthykids #healthyworld #TheNoblePathFoundation

    thenoblepathfoundation: "I'll be speaking to the mighty kinder-kiddos at TRUMAN BENEDICT on Monday about the importance of eating REAL food. With Halloween right around the corner, I don't want to be a buzz kill, but am hoping that maybe I can convince them to eat a little LESS candy this year... Ha!

_____________________________________________

If you're hosting a party for the trick-or-treaters, don't forget to throw some fun and healthy options at them as well. Most people would be surprised at how often children will pick what's naturally best for their little bodies when given the opportunity to chose for themselves.
And just a reminder, THE NOBLE PATH FOUNDATION provides FREE Real Food Forums for grades K-12, tailored specifically to age groups and topics. If you're interested or have any Q's, don't hesitate to contact me... Have a great weekend Everyone!!! 🎃✌️🧡 #booaddedsugars #eatREALfood #forkdisease #healthykids #healthyworld #TheNoblePathFoundation"
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  • These words can be hard to follow for adults, let alone young children or vulnerable teens. The saying “comparison is the thief of joy” couldn’t be more true in today’s world where social media can be cruel and now more than ever our children are suffering from self-doubt, self-consciousness, depression and anxiety. Learning to love themselves exactly as they are and recognizing that hurtful words and actions have no consequence without their reactions to them, are tools we wish every child could acquire, practice and carry with them wherever they go. We need #healthykids for a #healthyworld, inside and out. *** #nourishtoflourish #bodymindsoul #keepshining

    thenoblepathfoundation: "These words can be hard to follow for adults, let alone young children or vulnerable teens. The saying “comparison is the thief of joy” couldn’t be more true in today’s world where social media can be cruel and now more than ever our children are suffering from self-doubt, self-consciousness, depression and anxiety. Learning to love themselves exactly as they are and recognizing that hurtful words and actions have no consequence without their reactions to them, are tools we wish every child could acquire, practice and carry with them wherever they go. We need #healthykids for a #healthyworld, inside and out. *** #nourishtoflourish #bodymindsoul #keepshining"
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  • Nature-made vs. Man-made. Real vs. Processed. Health vs. Disease. It seems so obvious, but it isn’t. It’s time to reset our future by reclaiming our food. #nourishtoflourish #healthiswealth #forkdisease #healthykids #healthyworld

    thenoblepathfoundation: "Nature-made vs. Man-made. Real vs. Processed. Health vs. Disease. It seems so obvious, but it isn’t. It’s time to reset our future by reclaiming our food. #nourishtoflourish #healthiswealth #forkdisease #healthykids #healthyworld"
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  • National Suicide Prevention Week is September 9th - 15th. Although there is no single cause of suicide, one of the risks for suicide is social isolation, and there’s scientific evidence for reducing suicide risk by making sure we connect with one another. We don’t always know who is struggling, but we do know that one conversation could save a life. _____________________________________________ Check out afsp.org/NSPW to find out what you can do to #StopSuicide

    thenoblepathfoundation: "National Suicide Prevention Week is September 9th - 15th. Although there is no single cause of suicide, one of the risks for suicide is social isolation, and there’s scientific evidence for reducing suicide risk by making sure we connect with one another. We don’t always know who is struggling, but we do know that one conversation could save a life. 
_____________________________________________

Check out afsp.org/NSPW to find out what you can do to #StopSuicide"
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  • Choose things that will make life worthwhile and interesting. Even if that means stepping outside of your comfort zone. #beplayful #adventurous #aimhigh #enjoylife #havefun

    thenoblepathfoundation: "Choose things that will make life worthwhile and interesting. Even if that means stepping outside of your comfort zone.  #beplayful #adventurous #aimhigh #enjoylife #havefun"
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  • Wishing everyone a safe, relaxing and enjoyable holiday - and thinking of those who continue to toil on this Labor Day! #laborday #gratitude #reciprocity #recognition

    thenoblepathfoundation: "Wishing everyone a safe, relaxing and enjoyable holiday - and thinking of those who continue to toil on this Labor Day! #laborday #gratitude #reciprocity #recognition"
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  • #bekind #becompassionate #beloving #begrateful #repeat ❤️🙏🏼❤️

    thenoblepathfoundation: "#bekind #becompassionate #beloving #begrateful #repeat ❤️🙏🏼❤️"
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  • “You should sit in meditation for 20 minutes a day. Unless you’re too busy. Then you should sit for an hour.” #zen #meditation #quietmind #contentedlife #serenity #slowdown #mindfullness

    thenoblepathfoundation: "“You should sit in meditation for 20 minutes a day. Unless you’re too busy. Then you should sit for an hour.” #zen #meditation #quietmind #contentedlife #serenity #slowdown #mindfullness"
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  • An easy way to learn the source of your produce*. Look at the first number on the barcode and remember these rhymes: _ IGNORE the FOUR - This means conventional pesticides and dyes are used and may be genetically modified. HATE the EIGHT - It's GMO DINE on the NINE - Organically produced #readlabels #knowyourfood #goorganic _ Source: Meat is for Pussies: A How-To Guide for Dudes Who Want to Get Fit, Kick Ass, and Take Names by John Joseph

    thenoblepathfoundation: "An easy way to learn the source of your produce*. Look at the first number on the barcode and remember these rhymes: 
_ 
IGNORE the FOUR - This means conventional pesticides and dyes are used and may be genetically modified.
HATE the EIGHT - It's GMO
DINE on the NINE -  Organically produced  #readlabels #knowyourfood #goorganic

_ 
Source: Meat is for Pussies: A How-To Guide for Dudes Who Want to Get Fit, Kick Ass, and Take Names by John Joseph"
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  • If you are persistent, you will get it. If you are consistent, you will keep it. A goal without action is just a wish. #healthiswealth #justdoit #embracethesuck #TheNoblePathFoundation

    thenoblepathfoundation: "If you are persistent, you will get it. If you are consistent, you will keep it. A goal without action is just a wish. #healthiswealth #justdoit #embracethesuck #TheNoblePathFoundation"
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